Shownotes
It is not a fun or glamorous topic, but it is something we all seem to experience. Even the term People Pleasing might be a trigger for you. But truly, it is part of the human experience. Listen as Cayla breaks down why we want to please others and why it is okay to feel that way. But also learn in this episode why you can’t let it consume you. Ultimately, you are the only person you can control, so use Cayla’s tool from this episode the next time you are going down the path of people-pleasing. Remember that your perspective is the most powerful thing you own and you can’t control what someone else thinks of you.
You will learn:
- [2:04] - When was the last time you were triggered by someone not liking you?
- [3:24] - We are always drawn to places with people who love us but we have to step out of our comfort zone.
- [4:37] - Don’t go down the rabbit hole of listing why people should like you.
- [5:21] - Go to the mirror and recognize that you are the only person who you can control.
- [8:03] - Be a mirror for people. But the mirror can be shattered for them.
- [8:55] - It is okay to want other people to like you, but you can’t waste your time trying to change their minds.
- [10:05] - Doing good things can still cause you to receive shame from others, but you know you are doing the right thing.
- [11:28] - Your perspective is the most powerful thing you own.
Find Cayla:
