This episode welcomes Sam Blake, the Salon Safety Geek, as she prepares to launch her all new salon wellbeing tools in the new year. This episode finds us discussing staff welfare, understanding when your coping pot is overflowing, challenges of the Christmas season for salon owners, teams and clients. How to help your team negotiate their work and sometimes personal issues that may be affecting them.

It is a great episode with lots and lots of really useful pointers and thoughts from two therapists and business owners who've been there and have a lot of t-shirts in their drawer. Learn to pause and allow your pressure points to pass as Sam talks you through the difference between stress and pressure and how to recognise that you may need to shift your patterns.

You can join Sam on her Facebook group to find out more about her upcoming launch of salon mental health tools https://www.facebook.com/groups/29219...

Apologies for the odd sound on the recording in the intro section, but all recovers as soon as the interview begins.