I challenge you every morning, for the next 30 days to complete the 2 minute plank challenge. Hold a 2 minute plank for 2 minute while listening to this theme song.

Hope you enjoy, I honestly just made it for myself, since I got tired of listening to the same motivation songs and speeches. This one allowed me to focus directly on myself.

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Written by Morfett Flores, Owner/Founder of Mogressive Coaching LLC.

Website: www.mogressive.com

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Email: morfett@mogressive.com

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This weeks Donations go to: Student Veterans Endowment