Craig Sadler spent 27 years as a firefighter before taking on one of the world’s most extreme endurance events: the Talisker Whisky Atlantic Challenge. In this gripping episode, Craig shares how he and his teammate rowed over 3,000 miles across the Atlantic Ocean — in just 64 days.

More than just a physical feat, this journey was about mental health, resilience, and purpose.

We discuss:

🚒 Craig’s life in the fire service and what led him to the ocean

🌊 The psychological & physical toll of crossing the Atlantic

🧠 The mission behind Minds Matter Atlantic Row — raising awareness for mental health

💬 What got him through the hardest moments

🎯 How to support mental health charities like Solent Mind and The Fire Fighters Charity

This episode is a moving reminder of what’s possible when purpose meets grit — and why opening up about mental health still matters.

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