Shownotes
“The points that you're tapping on are the endpoints of the meridians. And the meridians are how energy moves through the body." - Lauren Fonvielle[11:52]
Tapping into your inner strength and healing the trauma of narcissistic abuse can be a daunting challenge. With Emotional Freedom Techniques (EFT) you can begin to break free from the pain of narcissistic abuse.
Better Help : Empath get 10% off your first month
Future Fitness: Get their first month of personal training for $19
Our guest today, Lauren Fonvielle is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, chronic pain and trauma. Her passion is to guide her clients on a journey of self healing to break through obstacles - physical, mental, or emotional - that are keeping them stuck and holding them back in life or business. She believes we all have the answers within, and sometimes we just need a little help accessing them.
Follow & DM me "free gift" on Instagram: @ravenscottshow FOR FREE How to Set Powerful Boundaries workshop / YouTube
Follow Lauren on Instagram: @Iaurenic0le/ YouTube
Here are some key moments:
- Understand the Power of Your Feelings and Thoughts. [24:17] “sometimes just saying that thing out loud can be really powerful in beginning to create a shift."
- Practice Mindfulness and Self-Care Techniques. [25:47] “don't tell me that I can be grateful for this because this really sucks right now."
- Prepare Yourself for the Healing Process with EFT. [33:26] “you don't really recognize how these things from our past are affecting us presently. "
Empath & The Narcissist Book : and on Audible
Claim your 60% off Empath Healing Community membership for just $8.25 a month for the whole year of 2023!
Join the now! https://patreon.com/empathhealing
View my blog on this topic.
Book free call to have Madhvi show you how to shift stagnant energy in your subconscious to abundance - Emotion Code FREE Inquiry Call
Music YouTube Library: Believe by Neffex