In this episode of the Growth Journal podcast, host Brianna Jovahn welcomes back Josh for a deeper dive into personal growth. Josh shares his reflections on consistency, self-improvement, and navigating setbacks.

Episode Highlights:

1. 🌱 Josh discusses his personal growth journey over the last few years, highlighting the importance of consistency in various aspects of his life, including fitness, podcasting, and self-care.
2. 🌟 Josh opens up about facing unemployment in 2023 and its impact on his podcast and personal growth efforts. He emphasizes the importance of giving oneself grace during challenging times.
3. 💙 Despite setbacks, Josh is determined to continue growing in all areas of his life in 2024. He shares his plans to be more consistent with his podcast, reading habits, and personal development.

"I'm trying to just grow in all types of areas and just also not going too hard on myself when I don't feel like I'm showing up and growing in other areas." - Josh Wilborn

Join us in celebrating Josh's resilience and commitment to personal growth as we continue to explore inspiring journeys on the Growth Journal podcast.

Credits and Follow-up Links:

Guest:

• Josh “Smilez” Wilborn - Instagram - X - Podcast

Producers:

• Lynz Floren - LinkedIn - Instagram - TikTok - Spotify
• Brianna Jovahn - Website - LinkedIn - Instagram
• Aubrey Allen - Website - LinkedIn - Instagram

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