Have you ever wondered why your child seems fearful of things you know are perfectly safe or why they resist certain situations that feel normal to you?

In today’s episode, we dive deep into the fascinating difference between perspective and perception.

I promise, this episode is going to be incredibly enlightening and powerful for your parenting journey. While I’m no psychologist, I’ll be breaking this down in the simplest way possible—because that’s how I learn too! As a mind-body practitioner, I geek out over psychology and love understanding how our brains work. But don’t worry, you don’t need a degree to follow along—just an open mind and a willingness to see things from your child’s perspective.

What You'll Learn in This Episode:

• The fundamental difference between perspective (how adults see the world) and perception (how children experience it).
• Why young children rely solely on their senses and emotions to interpret the world.
• How experiences shape their perceptions of safety and trust.
• Why some children struggle with sleep in a cot and how we can gently shift their perception of safety.
• How your own perceptions of sleep and independence influence your child’s experience.
• The role of consistency, regulation, and positive messaging in helping your child feel safe and secure.

"Children see magic because they look for it. Adults see magic because they’ve learned where it’s hidden."

We have the privilege of showing our children where safety, comfort, and trust are hidden. It’s in our words, our calm presence, and the consistency of our love that we help shape their world.

If you loved this episode, please leave a review or reach out—I’d love to hear from you! And if you need personalized support, I’m here to help. Until next time, Thrivers!

Watch my free empowerment video and in less than 20 mins, gain some healthy Instagram perspective to help you to stay clear and become mindful of the Instagram vortex.

For more information on this topic, head to the show notes: Episode 46 Show Notes

And I’d love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.

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