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Nick Littlehales - World Renowned Sleep Expert
Episode 881st March 2021 • The Functional Tennis Podcast • Fabio Molle
00:00:00 00:57:15

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Sleep Expert, Nick Littlehales joins the podcast to talk about how people can improve their sleep patterns 💤

We talk:

  • Advantages of getting good sleep
  • Is napping a good thing?
  • What can you can to get better sleep
  • Using technology to track sleep

Nick has almost 30 years of experience in the sleep industry & has worked with some of the world's top athletes 👊


Hope you enjoy it & let us know what you think!



Leave us a review on iTunes 📱


Episode Chapters


2:41 - Getting involved in the sleep industry

15:27 - Advantages of getting good sleep

30:48 - Should I nap?

39:36 - What can I do to sleep better at night?

45:15 - Sleep Technology




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YouTube: Functional Tennis Podcast


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Twitter: twitter.com/functennis


Website: www.FunctionalTennis.com


Facebook: Facebook.com/FunctionalTennisOfficial


Have you seen the Functional Tennis Saber?

Check it out here and don't miss the video of Stan Wawrinka crushing the ball


Find us on Social Media:

Instagram: Instagram.com/FunctionalTennis

YouTube: Functional Tennis Podcast

Twitter: twitter.com/functennis

Website: www.FunctionalTennis.com



This podcast uses the following third-party services for analysis:

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