04: How To Drop That Quarantine 15 Pounds

Episode Notes

In this episode Hosts Josh, Connor, Trevor, & Dave discuss 3 steps to lose weight added on during Quarantine and how to easily implement them. 

• High Intensity Cardio. (2:05)
• Curvaceous not bulky. (10:05)
• How to really cut with this app. (14:00)
• The most effective protein intake. (18:59)
• Evolutionary Fasting? (26:53)
• 3 Steps to lose bodyfat added during Quarantine. (31:23)
• Game of Thrones? (37:49)
• How THC and CBD can be healthy in moderation. (40:45)
• Josh is doing a photoshoot. (41:32)
• Connor is getting back into competitive bodybuilding? (43:05)
• Favorite Arnold Movies. (48:34)