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You Lost Me at Namaste - Michelle Schoenfeld EPISODE 19, 8th April 2020
The Skinny and not so Skinny on Alkaline : Best health tips for your body, plant based diets, and what it all means.
00:00:00 00:35:40

The Skinny and not so Skinny on Alkaline : Best health tips for your body, plant based diets, and what it all means.

This is my jam! Want to live longer and have more energy to enjoy yourself? How’s your sex life? In this fun fact packed episode I cover what you need to know about the alkaline trend and wellness. I explain what it really means to have an alkaline vs acidic body and why you should care. Find out why bones from gladiators unearthed in Ephesus Turkey could provide a missing link in our health history as well as what Arnold Schwarzenegger, Bruce Lee, JLo, Ellie Goulding, Liam Hemsworth and the strongest man in the world all have in common. It’s a Game Changer. I also share the success and failures of my own plant based diet journey from cancer, to remission, and why Vegan doesn’t always mean “healthy.” hint...french fries and Oreos. Learn about the correlation of animal products and inflammation, the root of most illness, and which food you should avoid for clear healthy skin. Check out the links below, do your own research, and trust your body.  If you like this episode, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be. 

I also Mention:

  • What a healthy body pH is
  • The controversy over soy 
  • The China study
  • prevent cancer and inflammation
  • Where to find your protein (Broccoli has more than steak)
  • The world water issue
  • The Movie Game Changers
  • Environmental effects of animals, plants and Co2
  • Why people hear” Vegan” and tune out



Mantra:

  • “I make healthy and loving decisions for my body.”

*Namaste:  

 “The Soul [divine] in me, bows to the soul in you.”  A beautiful salutation in the ancient language of Sanskrit to say, “I see you.” <3 


Resources:



I hope you enjoyed the show, and if so PLEASE LEAVE ME A REVIEW and share with your friends :). Also, check out my other episodes with some engaging guests discussing Chakras, Health benefits of CBD, The Law of attraction, SelfLove, Manifesting Abundance, and more.

I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial 

Upcoming Events

  • POSTPONED April 22, 2020 US Season 2 Launch Party and Live Show, Washington DC, send an email for invite Michelle@MichelleSchoenfeld.com
  • Fall 2020 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD
  • November 21,2020 Live Show, San Antonio Tx, send an email to be part of the show Michelle@MichelleSchoenfeld.com


  • Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com 



You are worthy, you are enough, and you were born to be happy.

~ namaste


In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a lightworker, starseed, kundalini, EFT, Tapping, what is an empath, eastern medicine, wellbeing, best detox, juice cleanse, sound bath