It’s not easy to see. 

There’s a REALLY good chance that perfectionism and all-or-nothing thinking are totally screwing you up when it comes to weight loss and probably other areas of life too. But the problem is - it’s sneaky. Often we can’t easily spot it ourselves.

In this episode, I explain 3 specific ways perfectionism might be sabotaging you and what to do about it. 

If you struggle with consistency …

If you have a tough time getting started …

If you're constantly starting over …

Then this episode is custom-made for you! 

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