Today I am joined by Army Veteran, Best Selling Author, Speaker and Entrepreneur Brian Wood M.C.

After a 16 year military career as a Colour Sergeant in British Army with tours in Kosovo, Iraq and Afghanistan Brian was a leader and commander of other men on many occasions and has seen first hand the battles of war.

In our conversation we delve into how the military life can give you incredible life skills to cope with uncertain and unpredictable times just like a virus pandemic (right now). Brian shares a number of his tips for keeping in great physical and mental condition at this time along with how to turn fear on its head and the brotherhood of the military.

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