In his mid-20s, Kevin Palmieri had everything society told him would make him happy—a beautiful girlfriend, high-paying job, sports car, and his dream body. Yet he found himself sitting on the edge of a bed, debating suicide. "Some people find rock bottom," Kevin says. "I found out that rock bottom had a basement."

In this raw and transformative conversation, Kevin shares how crushing expectations and external markers of success nearly cost him his life. After his rock bottom moment, he went all-in on holistic self-improvement, determined to overcome anxiety and depression and finally live the life he'd always dreamed of.

Today, Kevin is the founder and co-host of Next Level University, a Global Top 100 self-improvement podcast with over 2,100 episodes reaching more than 1 million people in 180+ countries. He's built a seven-figure business and has given hundreds of speeches and coaching sessions worldwide.

We discuss:

• The dangerous gap between external success and internal fulfillment
• How crushing expectations can lead to suicidal ideation
• The holistic approach that saved his life and transformed his future
• What it really takes to build consistency, overcome limiting beliefs, and get to the next level

Kevin believes in a heart-driven but no BS approach to self-improvement. His story is proof that rock bottom can become the foundation for an extraordinary life.

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