Artwork for podcast Finding Joy in the Journey
#4 Your Brain: Friend or Foe?
Episode 48th June 2020 • Finding Joy in the Journey • Sheridan Ripley
00:00:00 00:09:05

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Does it sometimes feel like you are fighting against your brain?

When we understand the different parts of our brain and how they work, then it is easier to be in control of our brain and see it as our friend! In this episode you will learn about the 4 parts of your brain:

  1. Lizard
  2. Animal
  3. Human
  4. Angel

How can you learn to have your angel brain be in charge most of the time?

In this podcast episode, I will show you how!

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