Peak performance meditation teacher, Hailey Lott, joins us for a real and raw conversation about how to remove your meditation blocks.

If you’ve tried meditating but feel frustrated or let down, this episode is for you!

You’ll learn…

• How to stop hating your ego and fighting your thoughts
• How to meditate even if you can’t sit still
• Our weird meditation tips and practices
• Cool meditation stories that might just blow your mind
• And much more!

In the Patreon version of this episode, we pull an oracle card for you and have a bunch of funny technical difficulties. 

Join our Patreon at patreon.com/highvibe to get exclusive bonus content, extended episodes, video podcasts, freebies, community, and more!

Join Kelsey’s 2021 Radical Self-Love Retreat: kelseyaida.com/retreat

Learn more about Hailey and her work: www.haileylott.com

Hailey’s Free Meditation: www.haileylott.com/light-from-within-registration

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