Hi there!

If you've been around long enough, you've heard the old Henry Ford maxim, "If you think you can or if you think you can, you're right!" So watch those thoughts, guys! 😉

I had the pleasure of interviewing solution-focused hypnotherapist Nick Holmes who gave wonderful insights on how we can live our lives to the fullest as we navigate these challenging times.

He blessed us with an 11-minute meditation near the end that had me feeling really focused and calm at the end. I will be excerpting it out separately so you can enjoy it in isolation as well. Please pause when you get to the meditation if you're driving or are not in a quiet place to settle in.

When human beings experience trauma or severe life stresses, it is not uncommon for their lives to unravel. His great passion is bringing healing to people who’ve been through a traumatic/stressful experience. He helps his clients find healthy perceptions of themselves and strengthen their relationships to regain their inner strength and lead a fulfilling and peaceful life.

He knows that no single approach is right for every individual, so he’s been trained in a range of modalities, including solution-focused hypnotherapy, solution-focused brief therapy, neurolinguistic programming, and cognitive behavioral therapy.   

His educational background includes a Diploma in Solution-Focused Hypnotherapy from the Clifton Practice in Bristol UK and a Hypnotherapy in Practice Diploma from the National Council for Hypnotherapy. He is a member of the Association for Solution Focused Hypnotherapy, the National Council for Hypnotherapy, and the Complementary and Natural Healthcare Council. 

Reach out to him here:            

www.newdaynewyou.uk

info@ndny.uk

www.linkedin.com/in/nicholas-holmes1

+447831162438