Best Idea 007: How to live a good life by building good relationships

Adrian shares the 2015 TED Talk by Robert Waldinger, "What makes a good life? Lessons from the longest study on happiness," which sparks a heartfelt conversation about his 20 years of friendship with Jen. Together, they reflect on the the value of relationships over money and fame, the number one emotion that people don't like to feel, their personal and professional lives in the last handful of years, the courage to reach out to someone you haven't spoken to in a long time, what is asynchronous audio messaging, and much more. Watch Robert Waldinger's TED Talk to follow along: https://youtu.be/8KkKuTCFvzI

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Two best friends, Adrian Suzuki-Cruz and Jen Amos, share the best ideas on how to sustain healthy relationships!

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