In today's message I talk about the concept of 'unconditional regard' and how we need to allocate our time to the people and relationships that make us better people. There are so many people in our lives who may often bring unwanted complexity and unhappiness. We cannot simply avoid them all the time. What we can do however, is focus more frequently on the people who deeply care about us and want to see us flourish and grow.

I also talk about the importance of scheduling this time so that it actually happens.