We all have moments where we accidentally say the wrong thing. But guess what? Most people aren’t thinking about it nearly as much as you are. If someone chooses to be offended by a harmless comment, that’s on them. Correct it if needed, move on, and remind yourself: You’re not a terrible person.

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This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.