Artwork for podcast 2 Healthy Chicks
006 Self-Care Part 1
Episode 6 • 12th May 2021 • 2 Healthy Chicks • Aiyana Sykes & Jennie Hardy
00:00:00 00:25:25

Share Episode

Shownotes

How quickly can you answer this question...What is self-care to YOU??? If you hesitated, this episode is for you. If you answered quickly, this episode is ALSO for you! Is there a difference between self-care and self-management? Are you pouring from an empty bucket? Do you know how to fill your bucket? Learn how vital self-care is and why it is NOT a luxury! And listen in to see how Aiyana is missing the mark on self-care.

Links

Chapters

Video

More from YouTube