TJ joins Lisa for a warm, funny, and heartfelt conversation about hockey life, Welsh quirks, and growing up. They laugh through hockey slang like twig, lettuce, and top cheddar, share pre‑game rituals (playlists, taping sticks, braiding hair), and compare UK vs. Canadian life—from pylons to high school culture. TJ opens up about her journey in sport, university plans, and the tough moments that shaped her confidence. The episode closes with a touching reflection on resilience, support, and TJ’s growing strength as a role model for young skaters.