In this enlightening episode, we welcome Lily McNamara, the renowned Psychic Spiritual Advisor and founder of Lily of the Light. Lily specializes in guiding entrepreneurs towards sustainable self-care and manifesting abundance, empowering them to become the heroes of their own stories through her unique approach of being "offensively authentic."

Lily shares her profound insights on creating a life worth living while overcoming trauma and breaking generational paradigms. She explains how entrepreneurs can practice sustainable self-care to prevent burnout and enhance their overall quality of life. The conversation delves into techniques for manifesting abundance by aligning one's energy and intentions with their goals.

A significant portion of the discussion focuses on overcoming trauma and breaking free from generational paradigms. Lily provides valuable strategies for healing past wounds and creating new, positive patterns in life. Authenticity emerges as a central theme, with Lily advocating for living authentically to unlock one's full potential. Throughout the episode, Lily's wisdom and experience shine through as she offers actionable strategies for holistic self-improvement and resilience, encouraging listeners to take charge of their lives and pursue their dreams with confidence.

To find out more about Lily, you can visit her at :

https://www.instagram.com/lilyofthelight/

https://www.facebook.com/lilyofthelight/

www.youtube.com/@lilyofthelight5416

Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.

I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle.

As an international inspirational speaker, NLP Practitioner, Trauma-Informed ACOA Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.

My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies — including access to a powerful biofrequency scanner that gives us real-time insight into your wellness reality so we can create a personalized roadmap for healing.

Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛

🔑 Start Your Healing Journey

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

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🧠 Work With Me – Head-to-Toe Wellness Consultation

Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.

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📩 Email: tammy@tammyvincent.com

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