Today's guest is a Behavioural Change Coach and Personal Trainer based in Swords, County Dublin.

He helps people to make small changes in their lifestyle that will have a big impact later on their mental and physical health.

He has conquered his own challenges including climbing Mount Kilimanjaro and running his first marathon at 42 during the Covid lockdown.

Today we find out What's Important To Barry Murphy.

𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝘽𝙖𝙧𝙧𝙮 𝙈𝙪𝙧𝙧𝙥𝙝𝙮

Facebook - Barry Murphy- Behaviour change coach

𝙈𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙤𝙨𝙩 𝙅𝙖𝙢𝙚𝙨 𝘿𝙚𝙖𝙣

I am a Life Coach and I work with people to help them understand What's Important To Them.  Once you know what's important you can build and design your life around it.

You can learn more about the Life Coaching Solutions I provide here https://jamesdeancoaching.com/coaching/

You can also book a call with me to discuss which Life Coaching Solution is right for you here https://tidycal.com/jamesdeancoaching/discovery-call