https://www.facebook.com/fyiallthingsmentalwellness

Husband and wife Rob and Robyn Groat from Wodonga, Australia joined the podcast to discuss family life in the shadow of mental ill-health.

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Forced to take months off work whilst trying to raise a young family was a very tough period in the Groat family. Depression and anxiety crippled husband Rob Groat everyday. He had to change careers and make different life choices to improve his mental wellness.

A supportive family and friend base (and the right therapy) helped Rob through a period in his life he’d rather just forget. He speaks openly and honestly about his battles, what he did (and continues to do) to keep things in check - all in the hope of helping others.

A champion of a man who’s willing to make himself vulnerable in sharing his personal journey.

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This episode was recorded and edited by Josh Liston at Deadset Podcasting (Albury-Wodonga). https://www.deadsetpodcasting.com