Shownotes
I’m so excited to have one of my dearest Instagram friends and previous client on today’s episode! We’re talking all about creating long term business success among many other topics today. Morgan Starr-Riestis is a holistic therapist and business mentor who has grown an audience of over 400k people and a 6-figure business in less than two years and now helps other entrepreneurs owners grow their businesses online while keeping their mental health intact.
In this episode, we cover:
- How being on social media affects mental health
- How to dig into things that trigger us and how to use those as a mirror for self-development
- What to do when vanity metrics are controlling how you value yourself
- Why focusing on mental and holistic health is crucial for long-term success
- Techniques to regulate the nervous system
Resources & Links:
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Find the complete show notes here: https://myanichol.com/2024/04/02/creating-long-term-business-success-w-mind-psy-biz-episode-61/
Mentioned in this episode:
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