Artwork for podcast Living Well with Lipedema
What is Intermittent Fasting
24th September 2020 • Living Well with Lipedema • Lipedema Simplified
00:00:00 00:04:40

Share Episode

Shownotes

Intermittent fasting is a mindful method of fasting where we choose when to eat and when not to eat. But what really is intermittent fasting? And how do we benefit from it? Listen to today's flash briefing to find out.

Mentioned in this episode:

A Heart to Heart Collaborative Community Event

Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.

Join our Event!

Chapters

Video

More from YouTube