In this episode on intention, Amber shares with you the first question she has every women answer before working together: WHY are you doing this? Why are you saying yes?

You will discover the importance of having an intention behind what you do and how this one question will align you with your values and move you that much closer to consciously creating the live you deserve and desire to live.

02:22 - asking yourself why & your values

05:05 - what is your intention right now?

16:52 - let me ask you this

17:26 - guided meditation

Show Links:

Stay connected with Amber on IG: @amberhagberg

For more tools and practices join her FB group: Live your Yoga Community: Self Love and Self Care Practices for women https://www.facebook.com/groups/yogaforselfloveandselfcare

To see if working with Amber is a good fit sign up for a FREE 15 minute Connection Call to see how you can implement the tools Amber teaches and apply them to your own life https://liveyouryoga.biz/book-a-call