Shownotes
Aaron Walker is a certified life coach who specializes in mindfulness, energy work, and goal achievement. He has a passion for dreamwork and lucid dreaming which has been a lifelong practice for him.
Main Points:
- The Different Dream Stages
- Categories of Dreams
- Shamatha Meditation and Cultivating Useful Dreams
- Lucid Dreaming
- Dream Journaling
- Repetitive Dreams as Messages from the Mind
- Having an Effective Meditation Practice
To learn more, visit NikkiNovo.com
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