Anyone looking for a new running challenge needs to listen to this episode: The guests are running and strength coach Christy Scott, plus three real-world runners who talk about taking on a new-for-them distance: a half-marathon, a marathon, and a 100-mile (!) ultramarathon. Along with hosts Sarah Bowen Shea and Amanda Loudin, the guests share:

-the power of consistency—and staying present in the moment

-how one runner proved her cancer doctors wrong

-why one chose marathon training to control the chaos in her life

-how they fared in their longer race (blisters and all!)

-how one 67-year-old runner fit a shower + nap into her 100-miler

Before Coach Christy kicks things off around 13:54, Sarah shares a story about a sporty friend’s birthday party she just attended.

FeistyFest Info: https://livefeisty.com/events/feisty-fest/

Register for our Feisty Fit Training Program: https://livefeisty.com/training/running/feistyfitfall/

Feisty Running Retreat, Feb. 5-8, 2027 in Austin: https://livefeisty.com/events/feisty-womens-running-retreat/

Courses and Coaching: https://livefeisty.com/courses/

Follow us on Instagram: https://www.instagram.com/themotherrunner/

Previnex: Use code AMR15 for 15% off your first purchase at https://www.previnex.com/

Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/

Currex: Use code AMR15 for 15% off at https://currex.com/

Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121