Shownotes
Dimity and Sarah enlighten:
-Erin on making running a routine again;
-Megan on combining endurance and speed, if that’s what interests her; and,
-Margaret on training log options—including details to include. (Here’s the journal Dimity recommends.)
The final step to better running: Visit Currex.us and use code AMR15 for 15% off a pair of Currex insoles.
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