Many eating habits are caused by current triggers and challenges, but sometimes they’re also from circumstances in your childhood.

The great news is that despite childhood circumstances, you can still change your eating habits, and permanently too.

I’ll enlighten you on how your childhood affects eating habits now in this episode. Most likely, your childhood DID affect your current eating habits to some extent, so having this awareness will be really helpful for you.

-------

Tired of trying to break bad eating habits and feeling like you're failing?

Schedule a Free Consultation today to finally be free of this struggle.

-------

Frustrated you keep overeating?

Receive the 23-Minute Episode + Workbook to break free of your overeating habit.

-------

Want quick tips for eating habits, weight loss, and mindset?

Receive Weekly Tips

-------

Have a podcast topic request?

Submit it Here

-------

*The content in this podcast is for informational purposes only and is not a substitute for professional medical advice.