Shownotes
You’re not lazy. You’re dysregulated.
If you find yourself zoning out, doom scrolling, or avoiding everything — you’re not alone.
On today's Take Back Your Summer free, live coaching call, you’ll learn:
- Why “doing nothing” doesn’t recharge you the way you hoped
- How your stress response is hijacking your plans
- A shame-free way to interrupt the shutdown spiral
Join the call happening TODAY at 2pm Pacific here: https://how-to-love-yourself-no-matter-what.captivate.fm/summer
