Heidi and Julie talk biking. Protect your head but it's really your butt that hurts. Heidi gets assaulted by goats. College update. It is a hard decision and there is so much that goes into it, so much to think about, and so much you can't say. Heidi has a new workout that involves The Holderness Family, tears, and 'don't look at me'. The ladies talk about cooking, pantry storage, new recipes, and grocery shopping. And then the adulting of banking, big finance vs. small town.

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