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EP03: A Simpler look at Ayurveda
Episode 3 • 24th November 2019 • Live Like You Love Yourself • Chara Caruthers
00:00:00 01:03:50

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Maria and Chara engage in a juicy conversation about Ayurveda, diving into the basics of what it REALLY is, what’s important to know about it, how to use it in your life and why you should. Chara talks about why Ayurveda is such an important tool for yoga teachers (or anyone who teaches anything) and shares her experiences with applying the ancient science of living in her yoga classes and in her life!

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