Loading Episode...
The Prana + Patchouli Podcast - Amy Coop EPISODE 19, 15th November 2020
How To Stop Feeling So Overwhelmed

How To Stop Feeling So Overwhelmed

#019 - With all the magic you’re creating and everything you’re balancing, especially now, I know you know that overwhelm is very real. It isn’t something that only exists in your head, but it is a state of mind that the world reflects back to you. When we’re overwhelmed, we wind up getting less done, feel anxious, disconnected and block our attracting power. In this episode, I share a simple mantra, meditation and mindset shift to help you turn your overwhelm into an opportunity to align yourself with what really matters in your life. 

Get the show notes here: https://www.pranapatchouli.com/blog/how-to-stop-feeling-so-overwhelmed