Lesson 196: Embrace Repetition 

To get better at anything, you have to be willing to put in the work and you have to put in a lot of reps. Repeating an act can get boring and tedious but the more you do it, the better you get at it. Each repetition, you have to be deliberate and learn from the process. Take what you learn and go into the next rep and on and on. It is slow but it is powerful. 

PROMPT: What was the last thing you had to repeat? Why? 

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@israeliekanem

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