SLEEP WEEK continues! In this bonus episode with Marietta Paxson, a Licensed Marriage and Family Therapist, we talk about real scenarios she faces as a therapist, sleep consultant, and mom.
Marietta has seen in both her clients and her own children how sleep impacts behavior and health. She shares tips for creating boundaries around bedtime routines, how to curb endless bedtime requests, and more.
Marietta runs Little Dreamers, a priceless resource where she works with families to make an individualized plan to help their infants and toddlers get the sleep they need. If you have ever wondered if a sleep consultant might be able to help your child, don\'t hesitate to visit Marietta\'s website and book a free 15-minute call!
And in case you missed it, don’t forget to check out Monday’s episode with Dr. Katie Penry where she and I discuss newborn sleep and how it can impact the mental health of a mom.