For years, I ignored the signal. The tight jaw before certain calls. The 3pm crash that happened every time I worked with one particular client. The gut feeling that something was off, even when the numbers looked good.

I called it busy season. I called it investment. I called it overthinking.

But here's what I was actually doing: building a business on top of signals I was actively rejecting.

In this episode, I'm talking about the one place where most of us have spent our entire careers ignoring our body completely and what changes when we finally stop.

What we cover:

• How we learned to override our body's signals (and why it feels like professionalism)
• The client story that cost me my intuition (and how long it took to get it back)
• Why the agency work didn't light me up, even though it looked successful from the outside
• What shifted when I stopped trying to be who I thought I should be
• Three checkpoints to start listening to your body about your business THIS WEEK

Your body isn't trying to sabotage you. It's been trying to protect you the whole time.

Key moments:

• [00:00] Why we ignore our bodies in business (and why it feels professional)
• [04:00] The client story that cost me my intuition
• [05:00] The pattern: agency work and the fear of stepping into my power
• [08:00] The shift: becoming a 4/6 Projector strategist
• [11:00] What changed when I stopped overriding myself
• [13:00] Your body audit + the three checkpoints

For you this week: Do the body audit. Pick one thing your body's been telling you about your business and stop overriding it for seven days.