Dive into the transformative power of self-denial with this compelling podcast episode. Hosted by Jesse Romero, this discussion unpacks the Catholic practices of fasting and abstinence, revealing how they can satisfy your deepest spiritual hunger. Drawing from Matthew 16:24, where Jesus calls us to deny ourselves and take up our cross, this episode explores the historical and spiritual significance of these disciplines, especially during Lent. Learn about the church's laws on fasting during Ash Wednesday and Good Friday, the importance of abstaining from meat on Fridays, and how these acts of penance can lead to a deeper union with God. Jesse also connects self-denial to overcoming concupiscence—the inclination to sin—and shows how it aligns with the three pillars of Lent: prayer, fasting, and almsgiving. Whether you're seeking a more joyful life in Christ or looking to understand Catholic traditions, this episode offers practical insights and inspiration to strengthen your faith and steward God’s gifts. Tune in to discover how denying worldly attachments can lead to true spiritual fulfillment!