Shownotes
Kitty and Klaudia are joined by star of Ted Lasso; James Lance to talk about Jokes & Happiness.
Together they explore the elements of a good joke, what are the different types of humour and how do they each impact your happiness.
Their dare was to make as many people laugh as they could, a really fun week.
Seasons 1 & 2 of The Happiness Challenge were jointly hosted by Klaudia and Kitty under the podcast name &Happiness. Enjoy this blast from the past!
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