Affinity Federal Credit Union presents the Wellbeing and Your Wallet podcast! In this episode, hosts Grant Gallagher and Shawn Lubitz are joined by Anthony Russomano, Founder of Mano Wellness, to talk about physical wellness habits and how they play into financial wellbeing. Key discussion topics include how to set and meet attainable goals, building community for accountability, and finding fun habits that enrich your life.

Following the main discussion, the team answers a question from the member mailbag. Grant pulls the following submission: I joined a run club to get active and meet people in my community. The problem is, I’m the slowest person there! Everyone is kind to me, but I’m feeling embarrassed and considering dropping out. How can I get over my insecurity and stick with it?

Grant concludes the discussion by highlighting Affinity’s Certified Wellbeing Coaches. Trained to provide members with the best possible support, they can help you work out your financial wellness goals. Schedule an appointment online to meet a coach in your area.

Just a reminder if you have a question or comment for a future Member Mailbag segment, please email them to us @membermailbag@affinityfcu.com.

Rate, like, and subscribe for more from the Wellbeing and Your Wallet podcast. Visit www.affinityfcu.com for additional information about financial wellbeing and Affinity products.

Thanks for listening and be well.