Ep. 236: Brittany Jaroudi is Breaking the Cycle of Family Illness...And You Can Too

Episode 236 • 15th February 2024 • PLANTSTRONG Podcast • Rip Esselstyn

00:00:00 01:03:40

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Brittany Jaroudi battled weight and health issues for most of her childhood and, even as a young newlywed, suffered chest pains and panic attacks.

Lab tests confirmed she was on a dangerous trajectory similar to her parents. Her Dad had had a triple bypass and her Mom battled cancer multiple times when Brittany was young.

In 2016, after watching Forks over Knives, she and her husband adopted a whole foods, plant-based lifestyle and the changes in all of her health markers have been remarkable.

Today, this former school teacher has gone all in on her own health curriculum with on-line classes and cooking demos open to all, leaving a impactful legacy for her late Mother.

Brittany's story serves as an inspiration for anyone looking to improve their health and sow lasting seeds of change.

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