Shownotes
During the cold season, it is easy to drink fewer fluids. One way to combat this is to eat soups & stews. In this episode, we discuss 3 foods that are beneficial to consume during the winter season.
308: Winter Detox (Kidney & Bladder)
Winter Detox Program
In This Episode We Discuss:
- Foods to consume during winter
- Importance of variety in your diet
- Importance of eating with the season
- OFFT: Honey
- And more…
Resources
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