Artwork for podcast The Football Mental Health Alliance
5 ways to increase self-confidence in players
Episode 4 • 29th April 2023 • The Football Mental Health Alliance • Danny Matharu
00:00:00 00:01:46

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Instilling confidence in football players is key to positively affecting their mental health. When players feel confident on the pitch, they may experience a range of positive emotions such as happiness, pride, and a sense of accomplishment. These emotions can contribute to positive mental health outcomes such as improved self-esteem, reduced stress and anxiety, and increased resilience.

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