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Finding Our True Selves With Nature With Ian Banyard
Episode 32 • 11th December 2025 • The Positive Future For Health Podcast • Althea Finch
00:00:00 00:58:56

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Ian talks about

🌿Why I believe it is so important right now to connect with our true selves – True Nature?

🌿How has deepening my connection with nature and my true nature made a positive difference to my life and the lives of others?

🌿How did I find and release my true self?

🌿Sharing a simple way listeners to the podcast can start to develop a deeper experience of nature and start growing a stronger connection with nature and their true nature.

Who is Ian Banyard?

Ian Banyard is a well-being author, nature connection guide and Natural Mindfulness guide trainer. Ian is also the founder of Nature Connection World, an online community platform for those who share his passion for creating more nature consciousness and a nature connection in the world.

Ian believes that when we connect we care. What we care about, we value, protect and nurture. What we value, protect and nurture grows and thrives.

Ian has witnessed an ever-accelerating dis-connect from the natural world and experienced the negative consequences of not living a life aligned with his true nature. Ian spent 20 exhausting years climbing a corporate ladder that was leaning against the wrong wall, in 2001 he fell off and found himself in nature.

Six reclusive years in the English Lake District immersed in the healing power of nature Ian discovered what he calls Natural Mindfulness: The restorative power of cultivating nature awareness. Since then Ian has been sharing his process of finding his way back to nature from a fast-paced and high stress lifestyle and the tools to help others find heal, understand and release their own true nature through his words, guided walks, courses and his deep connection with Nature Consciousness.

Ian lives in the Gloucestershire Cotswolds, an area of outstanding natural beauty.

Contact Ian:

If you share my passion for nature connection and would like to learn more about what I’m doing please visit my

LinkTree profile https://linktr.ee/naturalmindfulness

Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk 

*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/ 

To apply to give an interview, talk or workshop, email me here at [email protected]

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