This episode is from a complimentary webinar featuring Shoosh Crotzer, made available by Lipedema Simplified during Lipedema Awareness Month in June 2021.

Shoosh, who brings over 45 years of experience as a yoga instructor and holds certifications as a yoga therapist and a cancer exercise specialist, provides insights into the fundamentals of yoga.

She also discusses the positive effects of yoga on the lymphatic system and its potential benefits for individuals with lipedema, particularly in conjunction with the common comorbidity of Ehlers-Danlos Syndrome.