If you feel a lot of pressure or stress in relation to losing weight, then DO NOT MISS this episode. It just might be exactly what you need to hear. 

I’m sharing a key principle for losing weight and keeping it off. It’s one of the biggest misconceptions I see in the weight loss world. And it’s one of the biggest things I teach people and help them overcome in my coaching group. 

If you feel like you’re obsessively thinking about your body and food… 

If you’re constantly mentally spinning on losing weight … 

If you struggle to keep weight off … 

If you just feel mentally exhausted … 

Then this episode is for you. 

We’ll explore . . . 

• The finish line mentality
• 4 phases of your weight loss journey
• All or nothing thinking
• Some real life stories that help bring it all together. 

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Contact Corey: support@CoreyLittleCoaching.com