I am grateful to interview Jeff Sanders of the 5 AM Miracle podcast - JeffSanders.com - We discuss: waking up early, living intentionally, being proactive, success, achievement, motivation podcast, business, entrepreneuriship, and hacks to sleep better, and wake up feeling refreshed. Does waking up early help? Does waking up early increase productivity? Which is better staying up late or getting up early? Does waking up early improve energy?