Shownotes
Andrew Langford is a leading Strength & Conditioning and Sport Performance Consultant, and Director of the International Universities Strength and Conditioning Association (IUSCA). Over the past 15 years he has worked with several international organisations including Great Britain Basketball, England Basketball, and GB Ski and Snowboard, as well as providing consultancy for a variety of professional teams in many sports. During this time, he has helped teams and athletes to compete at major international competitions and world championships. He also currently leads the S&C support for boxing World Champion, Josh Warrington. Andrew has a degree in Biology and a master’s degree in Sport & Exercise Physiology and is accredited through the UKSCA.