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What do you do after a long day inside the classroom to rejuvenate yourself?
Episode 918th March 2024 • The Transformational Teacher Podcast • D'Toya Dove
00:00:00 00:07:04

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Hey Transformational Teacher: What do you do after a long day inside the classroom to rejuvenate yourself? 

Here are a few things I do: 

1. Have a moment of silence to myself. 

2. I love to listen to music. I even play instrumental worship songs throughout the day at times. 

3. At times I go to the gym and read, listen to audio book, music, podcast while on the exercise machines

4. I enjoy watching something funny. (Laughter is good for the soul.) 

5. I make sure that I take time show gratitude to God daily for Him helping me make it through the day. 

6. Spending time with God by myself right when I get home which has been awesome. (Some days I have to push past the tiredness and frustration. When I do push through in the end I am so thankful and feel better.) 

7. Taking a little time to relax before moving to the next thing I need to do. 

I would love to know some of the things you do after a long day inside the classroom to rejuvenate yourself?  Feel free to DM me on Instagram and let me know: @the_transformationalteacher 

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